July 27, 2011
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Exercise Log
9/5/11: 3 miles 28.30 min
9/3/11: 3 miles 30 min8/28/11: 2 miles 19 min
8/10/11: 1 mile outside
8/9/11: 3.25 miles treadmill 33 min
8/7/11: 3 miles treadmill 29:30 min
8/4/11: 3.5 miles running outside 32 min7/1/11: 2 miles treadmill, 1 mile XT
7/2/11: 3 miles treadmill 29 min, 1 mile XT
7/4/11: 2 miles treadmill
7/6/11: 2 miles on treadmill 19 min, 2 miles on XT
7/10/11: 2 miles on treadmill <19 min + 1 mile
7/11/11: 3 miles on treadmill 28 min
7/15/11: 1.5+1.5 miles running, 1 XT
7/23/11: 1+2 miles running
7/25/11: 4 miles running
7/26/11: 1 mile running + 1 mile XT
7/27/11: 2 miles running
==> ran 27 miles in July6/7/11: 2 miles on treadmill, 2 miles on XT
6/8/11: 3 miles on treadmill: 18:36 for 2 miles, 30 for 3
6/9/11: 1 mile on treadmill, 1 mile on XT
6/10/11: 2+2 miles on treadmill, 1 mile on XT
6/12/11: 10 miles on bike
6/15/11: 2 miles on treadmill, 1 mile outside
6/24/11: 1 mile on treadmill, 1 mile rowing
6/26/11: 1+1 miles on treadmill, 1 mile on XT
6/28/11: 3 miles on treadmill (29 min), 2 miles on XT
==> ran 18 miles in June
Comments (3)
Whoo, working out!
Do you have a goal that you’re working towards?
@bittersweetromantic - just try to run every day =)
@jzrocker - That’s pretty awesome. I should start running more, too, but the last time I went running there was apparently a wolf. ><